You can create a custom food by visiting your food logging dashboard. You’ll click on the plus button next to the meal you want to add this custom food to.
At the top of the screen, you’ll see an option to add “custom” for your food and “create new food” underneath.
The next screen will then allow you to name the custom food item. If it has a barcode scanner, you can scan it to then allow the custom food to be entered in the future by recognizing the barcode.
Next, you’ll want to add in all the nutritional information that appears on the back of the nutrition label. You can either do this manually or by scanning the barcode.
Lastly, you’ll then see the individual macronutrients and calories for the serving of food and you will have the option to log it into your diary.
Once these steps are complete, you’ll be able to see this custom food within your database if you visit the “custom” section of food logging again.
