Interested in our 2-on-1 Coaching? Here's what your journey will look like.
1. Book your discovery call
The purpose of this call is to have an enrolment coach on our team get to know you, understand your goals, and truly find out what barriers have been stopping you all these years from achieving your goals. Uncovering all this will allow our team to know exactly which one of our coaches and dieticians have the tools to guide you towards success.
2. Enroll into our program and meet your coach and dietitian
Your Coach: Your consultation with your coach will allow them to create a completely customized workout and mobility plan that caters to you current fitness level, workout environment, life schedule, and physical limitations. Finally, your entire journey will be broken into specific training phases so you feel confident in the plan your coach has set up for you.
Your Registered Dietitian: Your consultation with your registered dietitian will give them insight to your current nutritional status and behaviours. Their ultimate goal is to bridge the gap between what you are currently doing and what you NEED to be doing in order to meet your goals. In order for you to be successful, they will provide a nutritional plan that will feel easy to implement and sustainable for the long term.
3. Implement your customized plan
We give you the road map to success and hold you accountable to it, but it's ultimately up to you to implement it.
Key to a successful journey
1. Consistency: This only works if we all work as a team. Those who have at least a 80% compliance rate to our program have successfully met their goals.
2. Communication: If you have questions, we have the answers! Our team can only help you overcome your barriers if you voice them out to us. It is likely that the barrier you're facing is similar to 100s of other clients, so let our team's experience help find the solution to overcoming this barrier.
3. Trust the process: I've said it 1000 times and I'll say it again. Trust the process. Our coach and dietician will meet with you monthly to set realistic goal and keep you motivated throughout the program
4. Completely transform your life!
Education is a core value we hold at Built With Science. Throughout your journey our coach and Dietitian will work towards educating to ensure once you graduate you are able to take this journey on your own!
Book Your Free Discovery Call Here!