---
title: How do I generate a new workout?
description: On your dashboard, click on your profile page. At the top, you’ll see “profile” and “workout programs”. Click on “workout programs”, and you can either generate a new personalized or custom program.
---

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2. [Workouts](https://help.builtwithscience.com/migration/en/workouts?hsLang=en)

# How do I generate a new workout?

On your dashboard, click on your profile page. At the top, you’ll see “profile” and “workout programs”. Click on “workout programs”, and you can either generate a new personalized or custom program.

The personalized program will ask you basic questions, such as equipment availability, split, and workout duration, to create a new workout plan for you.

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