How do I reset or restart the app and start fresh?

Currently, we do not have a means for you to restart or reset your app.

If you are wanting to restart your app because you want to change the muscle group you’re focusing on, you can visit this article on how to do that.

You also are already able to change your goals by visiting your profile section and switching your goals.

Coach Alice will also learn better calories and macros to recommend to you over time, but you will need to be consistent and accurate with data logging in order for that to occur.